Experience Reformer Pilates in Bali at Merusaka Nusa Dua

This season, we invite you to elevate your wellness journey. You can now discover the transformative power of Reformer Pilates, available at the Merusaka Gym. Ultimately, it’s the perfect way to harmonize your mind and body, leaving you feeling stronger, more flexible, and deeply rejuvenated during your Bali escape.

Furthermore, our new, state-of-the-art reformers provide a challenging yet supportive workout. This allows you to focus on your fitness goals in a modern, air-conditioned environment.

What is Reformer Pilates?

First, let’s explore what makes this exercise so effective. Reformer Pilates is a highly effective, low-impact workout that utilizes a specialized piece of equipment called a “reformer.” This machine uses springs, a sliding carriage, and straps to create resistance. As a result, it allows for a full-body workout that is both challenging and incredibly supportive. For this reason, it’s a favorite among wellness enthusiasts for its ability to produce remarkable results.

Discover the Benefits for Your Body & Mind

Our certified instructor will guide you through a session designed to help you achieve incredible benefits, including:

Build Core Strength: The reformer is exceptional at targeting the deep abdominal muscles that are the foundation of a strong and stable core.
Increase Flexibility: The controlled, flowing movements gently lengthen your muscles, helping to improve your overall flexibility and range of motion.
Improve Posture: By strengthening the core and lengthening the spine, Reformer Pilates is one of the best ways to correct imbalances and improve your posture, helping you to stand taller and move with more grace.

Join Our Class in Paradise

Experience a workout that feels less like a chore and more like an indulgence. Our classes are designed to be personal and effective, ensuring you get the most out of every session.

What: Reformer Pilates Class
- What’s Includes :
  – Reformer Pilates Machine
  – Certified Instructor
  – Towel & Mineral Water
When: Thursday & Saturday,
Session 1 : 4.00PM – 5:00PM | Session 2 : 5.30PM – 6.30PM
Where: Merusaka Gym
Price:
– Private Class ( 1 Person / 60 Minutes ) : IDR 1.000.000,- Nett
– Semi Private Class ( 2 Person / 60 Minutes) : IDR 1.300.000,- Nett
Rules & Regulations:
• Advance reservation is required at least 1 day / 24 hours before the session.
• All prices listed above are net and inclusive of applicable taxes and service charges.
• Full payment is required at the time of booking and may be conveniently charged to the guest’s room account.
• Cancellations must be made at least 4 hours prior to the scheduled appointment.
• Any cancellations made less than 4 hours before the session will incur a 100% charge.
• Guests with injuries or medical conditions must inform the instructor beforehand.
• Arrive 10 minutes early for registration and warm-up.
• Appropriate sports attire is mandatory (non-slip socks are recommended).