Merusaka Gym


 

Your Wellness Journey, Uninterrupted

A holiday in paradise is a time for rejuvenation. For many, maintaining a personal fitness routine is a vital part of that journey. At Merusaka Nusa Dua, we ensure your wellness goals don’t have to pause. Our modern, air-conditioned fitness center provides a serene sanctuary. Here, you will find comprehensive equipment to maintain your momentum and, ultimately, feel your absolute best.

A Comprehensive Fitness Experience

Our fitness center is designed to cater to all aspects of your training regimen, whether you’re looking for an energizing cardio session, focused strength training, or functional fitness.

OPERATIONAL HOURS :

Everyday 6AM – 9PM

Our fitness center is open daily for our in-house guests. Fresh towels and mineral water are provided for your comfort and convenience. We invite you to make it your personal sanctuary for health and wellness during your stay.

Cardiovascular Zone

Kick off your morning with an energizing jogging on our advanced treadmills or option for a gentle, low-impact session on our elliptical machines. Every piece of equipment is strategically placed to provide serene views of our vibrant tropical gardens, letting you witness the soft morning light streaming through the trees and our pool while you work out.

Strength & Conditioning Area Enhance and sustain your strength with our extensive range of professional-grade equipment. Our roomy free weights section is thoroughly outfitted with:

    • A complete set of dumbbells available in an extensive array of weights.
    • Kettlebells and medicine balls for engaging, functional workouts.
    • A selection of strength-training machines aimed at targeting all major muscle groups, such as chest press and lat pulldown machines.
    • Several adjustable benches to facilitate a diverse workout experience.

New! Elevate Your Core with Reformer Pilates

For those looking to explore a new dimension of fitness and precision, we are now delighted to offer exclusive Reformer Pilates classes within our fitness center. These private and semi-private sessions, led by a certified instructor, offer a focused and transformative workout designed to build core strength, lengthen muscles, and improve posture.