Author Archives: merusaka

Traveling to Bali with Toddlers & Young Children: A Parent’s Survival Guide

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Traveling to Bali with toddlers and young children can be a truly magical experience. This is especially true if you stay at one of the best family hotels in Bali. Imagine a trip filled with sunny beach days and unforgettable family memories. Still, the thought of a long flight and navigating a new environment can be a little daunting.

The secret to a truly successful family holiday is planning. Most importantly, it’s about choosing the right home base. As your friendly hosts here at Merusaka Nusa Dua, we have welcomed countless families to our shores. We have compiled our best tips into this parent’s survival guide. We want to help you have the most amazing and relaxing Bali adventure possible.

What to Pack (Beyond the Obvious)

Of course, you’ll pack the swimsuits and sun hats. You’ll also bring that favorite cuddly toy. But here are a few Bali-specific items. They can be absolute lifesavers.

  • A Familiar First-Aid Kit: Pharmacies are available. However, having your preferred brand of children’s pain reliever is a great comfort. You should also bring antiseptic wipes and fun-themed band-aids.
  • Child-Safe Insect Repellent: Bali is tropical. Therefore, a gentle, DEET-free insect repellent is a must for evenings. It’s also necessary for trips inland.
  • A Portable Stroller Fan: A small, battery-operated fan can be a game-changer. It clips onto your stroller. It helps keep your little one cool during walks or naps.
  • Their Favorite Snacks: Pack a small stash of their favorite non-perishable snacks from home. They are perfect for the flight. They are also great for those moments when you need a guaranteed win.

Navigating the Heat & Sun

The beautiful Bali sun is one of its biggest attractions. But it requires a smart strategy with little ones.

  • Plan Your Day in Waves: Avoid the intense midday heat. Plan your beach time and outdoor explorations for the morning. Aim for before 11 AM. Then, go back outside in the late afternoon, after 3 PM.
  • Seek Shade & Air-Con: The middle of the day is perfect for a nap. Take it in your cool, air-conditioned room. Or, enjoy shaded pools and indoor play areas.
  • Hydrate, Hydrate, Hydrate: Always have water on hand. Offer sips of water or fresh coconut water frequently. This is key to keeping everyone happy and hydrated.

A Foodie’s Guide for Fussy Eaters

Worried your little one won’t eat anything but their usual favorites? Don’t be! Bali is surprisingly kid-friendly when it comes to food.

  • Gentle Local Flavors: Introduce them to simple, non-spicy Indonesian classics. Nearly every child loves Sate Ayam (chicken satay with peanut sauce). They also enjoy Nasi Goreng (fried rice). Just ask for it “tidak pedas“—not spicy. Fresh fruit juices are also a hit.
  • The Power of the Resort Buffet: Staying at a larger resort means you have access to extensive breakfast buffets and multiple restaurants. This is a lifesaver for finding familiar favorites. Look for pasta, bread, eggs, and fruit. These can balance out the new flavors.

The Game-Changer: Choosing the Right Resort

This is the single most important decision you will make. The right resort provides a complete ecosystem for a stress-free family holiday. Here’s what to look for when choosing among the best family hotels in Bali:

  • A Calm, Swimmable Beach: Big waves can be intimidating for toddlers and young children. Therefore, the serene shores of Nusa Dua are a top choice. An offshore reef protects the beaches. The waters at Mengiat Beach, right at our doorstep, are calm and lagoon-like. They are perfect for little feet.
  • A World-Class Kids’ Club: This is essential for parents’ sanity and kids’ fun! A great Kids’ Club is a paradise for children. It is also a gift for parents. Our Tamaya Kids Land is a dedicated, supervised space. Your children can make new friends. They can also have their own amazing adventures. This gives you precious time to relax.
  • Spacious Family Rooms:
    Having enough space is crucial. Look for a hotel dengan family room di bali. Spacious rooms, like our Deluxe Rooms (starting at a generous 48sqm), or interconnected options give everyone the space they need. You can all unwind without feeling cramped.interior and Private pool Merusaka Nusa Dua Villa
    • A Secure & Safe Environment: Peace of mind is priceless. You can stay within the secure and well-managed ITDC complex of Nusa Dua. This means you can relax. You can take evening strolls. You can also let your guard down a little, knowing you are in a safe and welcoming environment.

      Conclusion: Your Magical Family Holiday Awaits

      Traveling to Bali with young children can be an incredibly rewarding experience. It can be surprisingly easy with the right preparation and the right home base. By choosing one of the best family hotels in Bali—one thoughtfully designed for families—you set the stage for a truly successful holiday. This will be a relaxing time for every member of the family.

      Merusaka Nusa Dua Champions Marine Conservation with Heartwarming Sea Turtle Release Event

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      NUSA DUA, BALI – August 19, 2025 – Merusaka Nusa Dua, our beachfront sanctuary, showed its commitment to environmental conservation today. We hosted a heartwarming sea turtle release Bali event on Mengiat Beach’s pristine shores. We held the initiative with local conservation partners. It gave hotel guests an unforgettable opportunity. They got to actively help protect Bali’s precious marine life.

      Dozens of guests came together on the sand for the special occasion. This included many families and young children. With guidance from conservation experts and our team, each participant received a baby sea turtle hatchling to release. The event created a magical and educational atmosphere. Attendees watched the tiny turtles make their determined journey across the sand. Then, they entered the Indian Ocean for the first time.

      The sea turtle release in Bali is a key part of Merusaka’s sustainability program. This program has deep roots in the Balinese philosophy of Tri Hita Karana. This means harmony with God, with people, and with the environment. The event aims to do two things. First, it contributes directly to the survival of these endangered creatures. Second, it raises awareness and fosters a love for marine conservation among our visitors.

      “This event is incredibly close to our hearts,” said the General Manager of Merusaka Nusa Dua. “We believe that true hospitality includes a deep respect for our natural environment. To see our guests, especially the younger generation, connect so joyfully with this conservation effort is a truly rewarding experience. It’s a small step, but it represents our larger commitment to preserving the beauty of Bali for generations to come.”

      The successful event highlights Merusaka Nusa Dua’s position. We are a leading destination. Not just for exceptional hospitality, but for meaningful and sustainable travel experiences as well.

      The Secret Season: Why September is the Perfect Month for a Bali Holiday (And How to Find Great Deals)

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      Halo! The best time to visit Bali is a beautiful secret for savvy visitors. As the calendar turns to September, the island reveals its most perfect self. This is the “secret season.” It’s a magical window. Here, the weather is divine, peak season crowds have thinned, and you can find exceptional value.

      September marks the beginning of the “shoulder season.” It is truly the sweet spot for an unforgettable holiday. This is a time when you can experience the best of the island. You will enjoy a more relaxed and serene energy. As your friendly hosts here at Merusaka Nusa Dua, we want to share our insider’s guide. Learn the benefits of a September escape and how to find the best deals.

      The Weather: A Perfect Balance of Sun & Softness

      Imagine endless sunny days. Now, picture a softer, gentler warmth. That is the gift of September’s weather.

      The Experience: September remains firmly in Bali’s dry season. So, you can expect plenty of brilliant sunshine. The humidity is low. You will see beautiful blue skies. However, the intense winds of July and August often begin to soften. The air feels just a little bit gentler. This is the perfect kind of weather. It’s great for lounging on the beach all day. It’s also great for exploring the island’s cultural sights in complete comfort.

      The Vibe: Serenity After the Rush

      The peak August holiday crowds begin to depart. A calmer, more relaxed energy settles over the island. September offers the perfect balance of vibrance and tranquility.

      The Experience: You’ll notice you have a little more space on the beaches. It’s easier to get a reservation at that popular restaurant you’ve wanted to try. The atmosphere at the island’s famous temples feels more peaceful and unhurried. You get all the benefits of the beautiful dry season. You also get the added indulgence of greater serenity. This makes for a more personal-feeling experience.

      The Value: The Savvy Traveler’s Reward

      Fewer crowds often mean better value. September is a prime time to find exceptional deals for your dream Bali escape. This is where a savvy traveler can truly benefit.

      The Opportunity: Resorts and airlines often release attractive offers during this time. They want to entice shoulder-season travelers. The key is to look beyond a simple room discount. Instead, seek out packages that offer incredible overall value.

      The Power of Packages: This is the perfect time to search for Bali vacation packages. Premier resorts often bundle accommodation with incredible perks. These can include daily breakfast, dining credits for their signature restaurants, or rejuvenating spa treatments. Sometimes, complimentary airport transfers are included. These packages often provide far more value than booking each element separately.

      Unlocking the Best Bali Hotel Specials & Deals at Merusaka

      Collage showing highlights for a Bali itinerary 4 days: Uluwatu Temple cliffs, Nusa Dua beach, and Ubud rice fields.

      Here at Merusaka Nusa Dua, we love the beautiful, serene atmosphere of September. Therefore, we have curated special offers. These help you experience it to the fullest.

      We believe that a package should enhance your holiday. It should make it more seamless and memorable. To explore our current, curated bali hotel specials deals, visit our official offers page. You can find stay-and-dine packages or wellness escapes there. Booking directly with us is the best way to ensure you receive the most up-to-date and valuable promotions. You can then plan your perfect September holiday.

      [Click Here to Explore Merusaka Nusa Dua’s Current Offers & Packages]

      Conclusion: The Insider’s Choice for Paradise

      For those in the know, September is the golden month in Bali. It offers a perfect trifecta of beautiful weather. It also has a wonderfully relaxed atmosphere. Plus, it provides excellent value for your money. It’s the insider’s choice for a truly perfect and unhurried escape to paradise. We look forward to welcoming you.

      Merdeka! A Look Back at Our Joyful Independence Day Celebration

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      Halo! The spirit of Merdeka (Freedom) was alive at Merusaka Nusa Dua! We had a wonderful time celebrating Indonesia Independence Day with our guests. We filled the resort with joy, laughter, culture, and incredible food.

      If you were here, thank you for making it such a special day. If you missed it, here is a little look back at the fun-filled celebrations.

      An Afternoon of Fun & Games

      The heart of any Independence Day celebration is the traditional games, or lomba. Our gardens filled with laughter as both kids and adults joined the fun.

      At Tamaya Kids Land, our little VIPs had their own special celebration. We packed their day with creative activities. For example, they learned to tie-dye clothes in patriotic red and white. They also had fun with face painting. The highlight was a series of classic Indonesian games. These included the intense spoon and marble race (Lomba Balap Lari dengan Kelereng). We also had the hilarious pencil in the bottle race (Lomba Masukkan Pensil dalam Botol).

      Meanwhile, our adult guests enjoyed a perfect blend of relaxation and culture. The day began with a serene Morning Yoga Exercise. Afterwards, they had a refreshing Water Stretch & Cardio session in the pool. The afternoon brought friendly competition. Guests played a lively Water Polo Match. They also had a truly special cultural workshop. They learned to make a traditional Balinese Penjor. It was wonderful to see our guests engage with this beautiful art form.

      A Feast to End the Day: The Nusantara Festival Journey

      As the sun set, we ended the celebration with our Nusantara Festival Journey. We transformed our Lobby Garden into a festive culinary wonderland. Guests were treated to a delicious tour of the archipelago with 8 unique regional dishes. Furthermore, live Balinese dances enchanted them. A spectacular fire dance performance also lit up the night sky. It was the perfect ending to a perfect day.

      Thank You for Celebrating With Us!

      A huge thank you to all our guests who participated. You brought such wonderful energy to our Indonesia Independence Day celebration. The spirit of community and joy was truly special.

      If you missed it this year, we hope you’ll have a chance to join us for the celebrations next August!

      Merusaka Nusa Dua Commemorates 40th Anniversary with “Grow The Coast” Mangrove Planting Initiative

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      NUSA DUA, BALI – August 15th, 2025 – In a significant demonstration of its commitment to environmental stewardship, Merusaka Nusa Dua hosted a major mangrove planting event titled “Grow The Coast” on Friday, August 15th, 2025, at Pulau Pudut. The initiative was a cornerstone of the resort’s 40th Anniversary corporate social responsibility (CSR) activities, bringing together team members from across the property to make a lasting positive impact on the local ecosystem.

      Preserving Bali’s Coastline

      Under the banner “Plant Today, Protect Tomorrow”, dozens of enthusiastic employees gathered at the coastal location to participate in the hands-on conservation effort. The team worked together to plant hundreds of mangrove saplings along the shoreline. The event, filled with a spirit of collaboration and purpose, underscores Merusaka’s dedication to preserving the natural beauty of Bali’s coastline for future generations.

      This initiative highlights the vital role mangroves play in maintaining a healthy coastal environment, including preventing soil erosion, providing a critical habitat for marine life, and acting as a natural barrier against tidal forces. The “Grow The Coast” event is a key part of Merusaka’s ongoing sustainability program, which is deeply rooted in the Balinese philosophy of Tri Hita Karana—creating harmony between people, nature, and the divine.

      The Merusaka Nusa Dua team posing for a group photo after successfully planting mangrove saplings during the 'Grow The Coast' CSR event.

      Our team came together to ‘Plant Today, Protect Tomorrow’ as part of our ongoing commitment to Bali’s environment.

      Commitment to Protect Future

      “For 40 years, this property has been a cherished part of the beautiful Bali coastline. The ‘Grow The Coast‘ initiative is our pledge to the future,” said the General Manager of Merusaka Nusa Dua. “It’s about more than just planting trees; it’s about nurturing our environment, protecting our community’s natural heritage, and ensuring that the beauty of this island thrives for the next 40 years and beyond. I am incredibly proud of our team’s passion and dedication to this important cause.”

      The successful event marks a significant milestone in Merusaka Nusa Dua’s anniversary celebrations, reinforcing its position as a leader in responsible and sustainable hospitality in Bali.

       

      Merdeka! A Visitor’s Guide to Indonesian Independence Day in Bali (August 17th)

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      Experiencing Indonesian Independence Day in Bali on August 17th offers a wonderful and joyful glimpse into the nation’s patriotic spirit and deep love for community fun. As August arrives, you will see the island transform. Streets, homes, and businesses become a sea of red and white, proudly flying the national flag and creating a vibrant, festive atmosphere that is impossible to miss.

      This is Indonesia’s most important national holiday, and witnessing the celebrations is a fantastic opportunity to connect with the local culture. It’s a day filled with history, pride, and most of all, a lot of laughter. As your friendly hosts at Merusaka Nusa Dua, we’d love to guide you through the festivities and invite you to a very special celebration of our own.

      The Spirit of Merdeka: Understanding the Day

      To truly appreciate the celebrations, it’s lovely to know the story behind them.

      • The Historical Significance: August 17th, known as Hari Kemerdekaan, celebrates the day in 1945 when Indonesia proclaimed its independence. It is a day of immense national pride, commemorating the country’s sovereignty. The spirit of this day is captured in one powerful word: Merdeka, which means “Freedom.”
      • The Red and White Flag: You will see the Indonesian flag, the Bendera Merah Putih, flying everywhere. Its symbolism is simple yet profound: the red stripe represents courage, while the white stripe represents purity.

      The Fun & Games: The Joyful Community Lomba

      While the morning is marked by formal flag-raising ceremonies, the afternoon explodes with fun, laughter, and a wonderful sense of community! The highlight for most people are the traditional, and often hilarious, competitions known as lomba, held in villages and neighborhoods across the island.

      Look out for some of these classic games:

      • Panjat Pinang (Pole Climbing): Perhaps the most entertaining spectacle, where teams of young men work together to climb a slippery, greased pole to reach prizes at the top. It’s a hilarious display of teamwork!
      • Lomba Makan Kerupuk (Cracker-Eating Contest): A game beloved by children and adults, where participants must eat a dangling cracker (kerupuk) with their hands tied behind their backs.
      • Balap Karung (Sack Race): The classic hopping race in a large rice sack, always a source of great fun and friendly competition.

      A Taste of Freedom: Celebrating at Merusaka Nusa Dua

      While the community games are a wonderful daytime spectacle, the celebrations continue into the evening. For those looking for the thrills and excitement of Indonesia’s Independence Day, we are hosting our own special event at Merusaka to honor the day with a journey through the nation’s incredible flavors.

      • The Event: Nusantara Festival Journey We invite you to join us for an unforgettable evening celebrating “Merdeka di setiap rasa” – Freedom in every taste!
      • The Experience: Embark on a culinary journey from Sabang to Merauke as we present 8 unique regional dishes that showcase the diversity of Indonesian cuisine. The evening will be set in our beautiful Lobby Garden, complete with cultural décor, traditional drinks, and captivating live Balinese & fire dance performances.
      • The Details:
        • Date: August 17th, 2025
        • Time: 18:30 – 21:30
        • Price: IDR 475,000 net per person
        • (For guests on our All-Inclusive Package, a surcharge of IDR 250,000 net applies)

      This is a wonderful way for our guests to experience the spirit of Independence Day in a beautiful, delicious, and culturally rich setting. Seats are limited, so we encourage you to reserve your spot for a night of taste, culture, and celebration! 

      A Visitor’s Guide to Enjoying the Day

      • What to Expect: August 17th is a public holiday, so banks and government offices will be closed. However, most restaurants, shops, and attractions in tourist areas like Nusa Dua will remain open and ready to welcome you.
      • Be a Great Spectator: If you come across a local lomba, feel free to watch, smile, and cheer! The atmosphere is friendly and joyful. As always, be respectful when taking photos, especially of people [link to Etiquette post].

      Conclusion

      Being in Bali for Indonesian Independence Day is a unique opportunity to witness the nation’s incredible community spirit and joyful patriotism firsthand. From the fun of the afternoon games to the flavors of the evening feast, it’s a day you won’t soon forget.

      We hope you have a wonderful time enjoying the festive red and white atmosphere, and we look forward to celebrating with you at our Nusantara Festival Journey!

      Contact Us!

      Freedom in Every Taste: Celebrate Indonesian Independence Day with Our Nusantara Festival Journey!

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      This August 17th, the red and white flags will fly proudly across the island. As a result, we invite you to celebrate the spirit of Merdeka (Freedom) with a truly special culinary and cultural experience right here at MERUSAKA Nusa Dua.

      Join us for our Nusantara Festival Journey, an unforgettable evening. It is dedicated to the rich diversity and vibrant flavors of the Indonesian archipelago.

      “Merdeka di setiap rasa” – Freedom in every taste!

      Embark on a delicious journey from Sabang to Merauke. You don’t even have to leave our serene Lobby Garden. Our talented culinary team has crafted a spectacular dining experience. Therefore, they are presenting 8 unique regional dishes that showcase the incredible breadth of Indonesia’s heritage cuisine.

      The Experience:

      First, immerse yourself in a festive atmosphere with beautiful cultural décor and traditional drinks. As you savor the authentic tastes of the archipelago, you will also be captivated by spectacular live performances. For example, we have enchanting Balinese dances and a dramatic fire dance that will light up the night.

      This is more than just a dinner; it’s a celebration of Indonesia’s rich culture and diverse flavors. It also honors its unified spirit. Consequently, it is the perfect way to celebrate this special day in a beautiful and memorable setting.

      Join Our Celebration:

      • What: Nusantara Festival Journey: A Culinary & Cultural Celebration
      • When: Saturday, August 17th, 2025 | 18:30 – 21:30
      • Where: Lobby Garden, MERUSAKA Nusa Dua
      • Price: IDR 475,000 net per person (For guests on our All-Inclusive Package, a surcharge of IDR 250,000 net applies)

      Spaces for this special event are limited. We invite you to reserve your table and create an unforgettable Independence Day memory with us.

      Reservations and inquiries.

       

       

      Why a Balinese Cooking Class is a Must-Do Experience: A Taste of Tradition

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      A Balinese cooking class is a truly special way to connect with the heart of the island. It’s a joyful, hands-on adventure for all your senses. You’ll go far beyond simply tasting the food to understanding the soul behind it. This experience invites you into a local kitchen to discover the secrets of Bali’s aromatic and flavorful cuisine.

      Eating at a restaurant is wonderful, of course. However, learning to grind fresh spices and prepare a meal yourself is unforgettable. It’s a chance to learn a new skill and connect with the local culture. Therefore, you get to take the most valuable souvenir of all home with you: the taste of Bali.

      As your friendly hosts at MERUSAKA Nusa Dua, we believe this is a must-do experience for any food lover. Here is what to expect from this fun-filled culinary journey.

      More Than a Meal: It’s a Cultural Journey

      Before you even start cooking, you’ll find out that a cooking class in Bali is about much more than just recipes.

      A Connection with Locals: This is an incredible opportunity to learn from a passionate local chef. Many of the best classes are held in beautiful, open-air kitchens. These are often set within a traditional family home or an organic garden. Therefore, they offer a glimpse into the authentic Balinese way of life.

      Understanding the Philosophy: You will learn that Balinese cooking is deeply rooted in a philosophy of balance. For instance, it’s about using fresh, natural ingredients from the island. They are combined in a way that is not only delicious but also harmonious.

      The Anatomy of a Balinese Cooking Class: What to Expect

      Every cooking school has its own charm. Still, most follow a wonderful and engaging structure. This takes you on a complete journey from the market to the table. Here’s what your delicious day will likely look like.

      Basa Gede (The Base Spice Paste): Learning this is like learning the secret handshake of Balinese cooking.

      Part 1: The Vibrant Morning Market Tour Your adventure often begins in the early morning at a bustling local market. Guided by your chef, you’ll navigate the vibrant aisles. Your senses will be filled with the sights and smells of Bali. This is where you will see incredible local produce up close. For example, you’ll find exotic fruits and mountains of fragrant spices.

      Part 2: An Introduction to the ‘Secret’ Spices Back at the kitchen, you’ll gather for an introduction to the key ingredients. Your chef will show you the “spice family” of galangal, turmeric, and ginger. Subsequently, you’ll learn how to create Basa Gede, the iconic base spice paste. It is truly the soul of countless Balinese dishes.

      Sate Lilit (Minced Meat Satay): One of Bali’s most famous and fun-to-make dishes.

      Part 3: The Fun, Hands-On Cooking Session Now, it’s time to get your hands dirty! You’ll get your own cooking station. Under the expert guidance of your chef, you will begin to cook. This is the fun part! You will probably use a traditional stone mortar and pestle to grind your own paste. Then you’ll learn the unique technique of wrapping Sate Lilit around a lemongrass stalk. Finally, you will prepare other classic dishes from scratch.

      Part 4: The Grand Finale – A Well-Deserved Feast! This is the ultimate reward for your hard work. After the cooking is done, you and your fellow students will sit down together. You’ll enjoy the magnificent, multi-course Balinese feast that you all just prepared. It’s a proud and social moment, sharing the delicious results of your collective effort.

      What Delicious Dishes Might You Learn to Make?

      The menu changes between schools, but you can expect to prepare a full, balanced Balinese meal. Some popular classics often include:

      • Basa Gede (The Base Spice Paste): Learning this is like learning the secret handshake of Balinese cooking.
      • Gado-Gado (Vegetable Salad with Peanut Sauce): A fresh and flavorful start to the meal.
      • Sate Lilit (Minced Meat Satay): One of Bali’s most famous and fun-to-make dishes.
      • Pepes Ikan (Fish Steamed in Banana Leaves): A classic technique that seals in moisture and flavor.
      • Dadar Gulung (Pandan Crepes): A delicious sweet treat to finish, filled with grated coconut and palm sugar.

      How to Book Your Culinary Adventure

      Bali has many excellent cooking schools. A large number are located in and around the Ubud area. This area is known for its lush, natural settings.

      Booking in Advance: It’s always a good idea to book your class a few days ahead. This is especially true during the peak season, as the best schools can fill up quickly.

      Let Us Help You Arrange It: For a seamless experience, our MERUSAKA Concierge team would be delighted to help you. We can recommend and book a high-quality cooking class. We can also arrange comfortable, private transportation for your day trip. This ensures a stress-free and memorable adventure from start to finish.

      Take the Taste of Bali Home with You

      A Balinese cooking class is an unforgettable, hands-on experience. It is consistently rated as a highlight of any trip to the island. It’s a chance to laugh, learn, and create something truly delicious. Ultimately, this experience allows you to take the authentic flavors and warm spirit of Bali right back into your own kitchen.

      Strengthen & Lengthen, Reformer Pilates at Merusaka Nusa Dua

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      We invite you to elevate your wellness journey. Discover the transformative power of Reformer Pilates, Now available at the Merusaka Gym. It’s the perfect way to harmonize your mind and body, leaving you feeling stronger, more flexible, and deeply rejuvenated during your Bali escape.

      Furthermore, our new, state-of-the-art reformers provide a challenging yet supportive workout and allows you to focus on your fitness goals in a modern, air-conditioned environment.

      What is Reformer Pilates?

      First, let’s explore what makes this exercise so effective. Reformer Pilates is a highly effective, low-impact workout that utilizes a specialized piece of equipment called a “reformer.” This machine uses springs, a sliding carriage, and straps to create resistance. As a result, it allows for a full-body workout that is both challenging and incredibly supportive. For this reason, it’s a favorite among wellness enthusiasts for its ability to produce remarkable results.

      Discover the Benefits for Your Body & Mind

      Our certified instructor will guide you through a session designed to help you achieve incredible benefits, including:

      • Build Core Strength: The reformer is exceptional at targeting the deep abdominal muscles that are the foundation of a strong and stable core.
      • Increase Flexibility: The controlled, flowing movements gently lengthen your muscles, helping to improve your overall flexibility and range of motion.
      • Improve Posture: By strengthening the core and lengthening the spine, Reformer Pilates is one of the best ways to correct imbalances and improve your posture, helping you to stand taller and move with more grace.

      Join Our Class in Paradise

      Experience a workout that feels less like a chore and more like an indulgence. Our classes are designed to be personal and effective, ensuring you get the most out of every session.

      • – Private Class : IDR 1.000.000,- Nett / Person per 60 Minutes
        – Semi Private Class : IDR 1.300.000,- Nett for 2 Persons per 60 Minutes

       

        • Reformer Pilates Class
          What’s Includes :
          – Reformer Pilates Machine
          – Certified Instructor
          – Towel & Mineral Water

       

      • At Merusaka Gym
        • Thursday & Saturday,
          Session 1 : 4.00PM – 5:00PM              |                            Session 2 : 5.30PM – 6.30PM

      • Rules & Regulations:
        • Advance reservation is required at least 1 day / 24 hours before the session.
        • All prices listed above are net and inclusive of applicable taxes and service charges.
        • Full payment is required at the time of booking and may be conveniently charged to the guest’s room account.
        • Cancellations must be made at least 4 hours prior to the scheduled appointment.
        • Any cancellations made less than 4 hours before the session will incur a 100% charge.
        • Guests with injuries or medical conditions must inform the instructor beforehand.
        • Arrive 10 minutes early for registration and warm-up.
        • Appropriate sports attire is mandatory (non-slip socks are recommended).

      Spaces are limited to ensure a high-quality session. We invite you to book your reformer and start your day with a beautiful act of self-care.

      For reservations or inquiries:

      • Spa Reception:

      Phone Number: +62 823 3989 0438

      Email: spasupervisor.merusaka@meruhotels.com

       

       

       

      A Perfect Family Day at Merusaka: An Hour-by-Hour Guide to On-Site Fun

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      Halo! When parents search for the best family hotels in Bali, they often dream of a place where everything is easy. It should be fun and right at their fingertips. What if the most perfect day of your holiday didn’t require any packing? What if it required no planning or time spent in a car at all?

      Bali has endless sights to see. However, the secret to a truly relaxing family vacation is embracing the “resort day.” This is a day with no schedules. There is no traffic and no stress. Just pure, easy, sun-drenched fun. At Merusaka Nusa Dua, we designed our resort to be a sanctuary of enjoyment for all ages.

      Let us walk you through a perfect family day. It is an hour-by-hour guide. You will spend it entirely within our beautiful grounds.

      Your Hour-by-Hour Guide to a Perfect Family Day

      Imagine a day that flows as effortlessly and joyfully as this.

      9:00 AM: The Great Breakfast Adventure

      A perfect day starts with a delicious and stress-free breakfast. First, head to our lavish buffet at Gading Restaurant. The kids will love exploring the different stations. They can choose from fresh fruits, pastries, pancakes, and noodles. Meanwhile, parents can relax with a great cup of coffee. With so many choices, even the pickiest eater will smile.

      10:30 AM: Sandcastle Championships on Mengiat Beach

      A relaxing day out in Nusa Dua pictured with calm turquoise ocean waters gently lapping a white sand beach lined with sun loungers

      Enjoying a relaxing day out is easy on the beautiful, calm beaches of Nusa Dua.

      After breakfast, it’s just a short, beautiful stroll. You walk from our resort grounds directly onto Mengiat Beach’s pristine white sands. The ocean here is famously calm and shallow. This makes it perfect for little ones to splash and play safely at the water’s edge. This is the time for the annual family sandcastle competition. You can also enjoy a gentle swim in the turquoise sea. Simply enjoy the beautiful Bali morning together.

      1:00 PM: A Casual Lunch by the Sea

      When it’s time to refuel, there’s no need to pack up and leave. Just wander over to one of our casual beachfront eateries. Options include Paradise Beach Club or Ja’jan by the Sea. The whole family can enjoy delicious, crowd-pleasing favorites. You can find wood-fired pizzas, fresh salads, and grilled delights. Enjoy them all with a beautiful ocean view. It’s the easiest and most scenic lunch you’ll have all holiday.

      3:00 PM: Adventure Time at Tamaya Kids Land

      This is the moment parents can truly relax. You can recharge. The kids are having the time of their lives. They are in a safe, supervised, and exciting environment. Drop the little ones off at our dedicated Tamaya Kids Land. This is their own special paradise. It’s filled with fun games, creative activities, and a chance to make new friends.

      (While the kids are on their adventure, this is a perfect opportunity for parents. You can enjoy a quiet moment by the pool. Or, perhaps indulge in a rejuvenating treatment at The Spa at Merusaka.)

      5:00 PM: Family Splash Time in the River Pool

      After reuniting, it’s time for some full-family water fun! Head to our unique River Pool. This meandering pool winds through the resort’s lush gardens. It provides a fun and gentle current to float along. It’s a different experience from a standard pool. Kids and parents alike absolutely love it. It creates lots of laughter and happy memories.

      7:00 PM: A Delicious Family Dinner

      As the day winds down, enjoy a relaxed family dinner. You have many restaurants to choose from. It could be an opportunity to introduce the kids to new, delicious Indonesian flavors. Our beautiful Homaya Restaurant is a great choice. Or, you can enjoy the wide variety of options at Gading Restaurant. The choice is completely yours.

      A Space for the Whole Family to Unwind

      Collage showing highlights for a Bali itinerary 4 days: Uluwatu Temple cliffs, Nusa Dua beach, and Ubud rice fields.

      A perfect day ends in a comfortable space. Here, the whole family can relax. For those looking for a hotel dengan family room di bali, having the right space is key. We offer a range of spacious options. Our Deluxe Rooms start at a generous 48sqm. We also have interconnected rooms and expansive Suites and Villas. This ensures every family has the comfort and space they need to unwind after a fun-filled day.

      Conclusion: Your Best Holiday Might Be a Day In

      This is just one example of the countless ways to enjoy a perfect, stress-free day. You don’t ever need to leave our sanctuary. The best family hotels in Bali are the ones that provide a complete world of fun. They also offer relaxation and delicious dining within their own grounds. By providing a rich and diverse array of on-site activities, we invite your family to relax. You can reconnect. You can create the joyful, easy holiday memories you’ve been dreaming of.